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Happy New Year, let the new year be a new start for your wellbeing and embrace the possibilities of 2024

When the clock struck midnight on New Year's Eve, we said our farewells to the past and welcomed a fresh start.

Why we think Sisterhood Circles are so special...

By Sophie Forbes-Perry In the last few years, we've seen how sisterhood circles can make a huge difference in women's lives. Sisterhood...

Hey sleepy head...

Do you burn the candle at both ends? Are you one of us that are guilty of sacrificing sleep to get more work done, indulge in late-night...

What's in a New Year's Resolution for You?

What’s in a New Year’s resolution? Why do we bother making them, or flatly refuse to make them? They can really affect our emotional...

Circles, where you join as strangers and leave as sisters

I’m going to be honest with you, until December last year I’d never even heard of a Women’s Circles, and I certainly didn’t know what...

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