transformcic5 days ago2 minHey sleepy head... Do you burn the candle at both ends? Are you one of us that are guilty of sacrificing sleep to get more work done, indulge in late-night...
Teresa Cullen Jan 33 minWhat's in a New Year's Resolution for You?What’s in a New Year’s resolution? Why do we bother making them, or flatly refuse to make them? They can really affect our emotional...
Sophie Forbes-PerryOct 9, 20224 min Circles, where you join as strangers and leave as sistersI’m going to be honest with you, until December last year I’d never even heard of a Women’s Circles, and I certainly didn’t know what...
transformcicJun 21, 20224 minWhen your feelings take you down a rabbit hole...*** trigger warning *** mental health/suicidal thoughts – trauma/abuse *** I wanted to share and be real. To speak my truth. As many of...
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