Online Sisterhood Circles

Service Description

The Heart and Soul Online Circle Experience: Imagine coming together online with a group of women, women of all ages from all walks of life. It does not matter if you have never met before. You join the Zoom call and we start with a relaxing grounding to help you become present in the moment. Just take a few deep breaths and let it go. Welcome the opportunity to leave the outside world behind for a short while. The circle is a place where you are welcomed just as you are. You do not need to prepare anything or ‘be’ in a certain mood or frame of mind. Just come as you are, leaving all the different ‘hats’ you wear at the door. Once you have entered the circle, imagine sitting beside your ‘sisters’. A place of deep connection and belonging, where you can speak whatever you wish to share, whatever comes up for you. Knowing it will never be shared outside of the circle. Silence is also welcomed in this space, you do not have to speak if you do not wish to. This is your circle, this is your time. When the circle comes to close, imagine feeling lighter, free and unburdened. Connected and empowered. Circles last between 90 minutes to 2 hours. Who is the Heart and Soul Circle are for: Circle is a non-judgmental and safe space for women to come together and sit with each other. For those who long for a deep connection with themselves and other women. Circle is a place for love and compassion for self and others. For women who want to know themselves and express themselves by sharing their feelings and stories. For women 18 years and above. What Circle is not: Therapy or a replacement for therapy. A networking or business event (we do offer this - see Heart Based Entrepreneurs Network) A space for advice giving, coaching and anything similar. For people who do not want to be around others or don’t like talking in front of other women. All of this for only £8.

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